Sugar is important to us, and we can only limit the sugar intake, and it would be foolish to eject it from the diet completely. Of course, the sugar from fruit differs from the one you will find in sweets, but you can have too much of it even with fruit. Luckily, there is such thing as “low-sugar” fruit and usually, those with higher fiber and water content have less of it. Here is the best low-sugar fruit.
What is the easiest thing to make you little ones busy that including them into baking? Not only that they enjoy it, but they also learn many new things about food. If your kids are interested, here are some dishes that they can enjoy backing.
Since the royal wedding is still of topical interest, all eyes are still on Meghan Markle, the former “Suits” actress and new Duchess of Sussex. While some may focus on her fashion, we’ve decided to shed some light on her diet. One thing’s for sure – whatever it is that she loves or avoids eating, she looks amazing, right?
Food is essential for humans and it is only reasonable that it is as diverse as human culture. Depending on the location and local customs, there are as many food types as there are human societies on the planet. The most fascinating thing is that two different cooks can start with the same ingredients and end up with a completely different meal.
When it comes to the number of flavors, you just can’t beat ice cream. It’s milky texture and mild taste allow it to be combined with almost any other flavor known to humankind. Perhaps that is the reason why every summer we get another batch of flavors from the manufacturers to spice up the hot days.
Graphic Designer and confectionery artist Selva Sonali loves to spend time in the kitchen. The donut designer was struggling to find the organic, plant-based dyes to create the amazing colors that she had in mind. That motivated her to make her ingredients, so she established a company. Earthco all-natural food coloring comes in 11 colors and 5 bold flavor colors. Let’s check out what Selva did:
As you can see, plant-based food colors are 100% organic, and they look beautiful. There are no chemicals whatsoever.
Who would believe that Beyoncé’s 38 years old? Judging by her looks, you could hardly tell her age. So, what is the secret to her success? As you might have guessed, the answer is – good nutrition and a lot of training.
Namely, it was back in 2013 that both Beyoncé and Jay Z embarked on a 22-day vegan challenge.
People are trying to eliminate carbs from the diet to slim down and get to their desired weight, but this can only make them cranky, and most of the people give up on the idea very soon. However, not all carbs are the same. Some are good for our body, while the others are really bad and they increase our weight. Moreover, these bad carbs raise the chances of getting diabetes and reduce the fertility.