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Keto Diet: 8 Fruit You Can Eat


If you are on the Keto diet, you can spice things up by adding fruit to your meals. For those of you who do not know much about this diet, the point is that you get five to ten percent of your calories from carbs so that your body can stay in ketosis. This is a state where your body is burning fat for energy rather than carbohydrates.

10 Perfect Pizza Recipes


One of the favourite things to do is just to lay down, relax, watch TV and there is nothing better than to fulfil the enjoyment with pizza. Veggie or meat, colourful or Bianca, big or small. If you can’t decide, here are some suggestions.

10 Fruit That Will Not Change Your Blood Sugar


Sugar is important to us, and we can only limit the sugar intake, and it would be foolish to eject it from the diet completely. Of course, the sugar from fruit differs from the one you will find in sweets, but you can have too much of it even with fruit. Luckily, there is such thing as “low-sugar” fruit and usually, those with higher fiber and water content have less of it. Here is the best low-sugar fruit.

10 Summer Bakes For Kids


What is the easiest thing to make you little ones busy that including them into baking? Not only that they enjoy it, but they also learn many new things about food. If your kids are interested, here are some dishes that they can enjoy backing.

Meghan Markle’s Diet


Since the royal wedding is still of topical interest, all eyes are still on Meghan Markle, the former “Suits” actress and new Duchess of Sussex. While some may focus on her fashion, we’ve decided to shed some light on her diet. One thing’s for sure – whatever it is that she loves or avoids eating, she looks amazing, right?

Strange Facts About Food You May Not Know


Food is essential for humans and it is only reasonable that it is as diverse as human culture. Depending on the location and local customs, there are as many food types as there are human societies on the planet. The most fascinating thing is that two different cooks can start with the same ingredients and end up with a completely different meal.

The Funkiest Ice Cream Flavors for This Summer


When it comes to the number of flavors, you just can’t beat ice cream. It’s milky texture and mild taste allow it to be combined with almost any other flavor known to humankind. Perhaps that is the reason why every summer we get another batch of flavors from the manufacturers to spice up the hot days.

Simple Ways Aloe Vera Can Improve Your Look


Aloe vera has been something that has always given a bunch of health benefits to the humankind for thousands of years now. It can actually be used to enhance the beauty of a human, and we are going to show you just how aloe vera can be useful.

Top 5 Father’s Day Recipes


When you don’t know what present to give to your father for Father’s day, you can always prepare a dish and surprise him. It is definitely something he will not expect, and you can either make his favorite meal, or you can try some of the recipes below:

Turning Food Into Amazing Colored Donuts Looks Like This


Graphic Designer and confectionery artist Selva Sonali loves to spend time in the kitchen. The donut designer was struggling to find the organic, plant-based dyes to create the amazing colors that she had in mind. That motivated her to make her ingredients, so she established a company. Earthco all-natural food coloring comes in 11 colors and 5 bold flavor colors. Let’s check out what Selva did:
As you can see, plant-based food colors are 100% organic, and they look beautiful. There are no chemicals whatsoever.