If you’ve been following Drake for the last two years, you’ll notice to how extant he changed his body. According to his trainer, this change wasn’t easy for the great star, but the persistence has done the job right. Here are 7 fitness tips that can guide you into achieving the same result as Drake, coming starigh from his trainer, Jonny Roxx.
We bet you have heard of P. Diddy, a famous 41-year-old rapper, actor and men’s fashion designer. There is no doubt that he is great at what he does. Since he is a designer, he likes to be in shape and actually try out the things that he designs. He has a great body as he likes to take care of it.
When you are a mainstream star, and one of the biggest ones that there are, you need to be fit all the time. You just need to look good and to feel good in the clothes that you wear. That is why wherever Rihanna goes, she has her personal chef with her in order to eat the right way. But, Debbie Solomon, the person who cooks all the meals for Rihanna has said that she is a moody eater.
Are you wondering how Kim Kardashian manages to look the way she does? First of all, she works out six days a week, and second of all, she sticks to a certain diet program – a version of the keto diet. One thing’s for sure – she is in better shape than ever, and all thanks to a witness regime and her bodybuilder Melissa Alcantra.
Sometimes people who are vegan can be quite annoying. They are always shaming people who don’t think and do things their way. But, their idea is good and everybody respects them for what they are doing. It’s just that some of them can’t understand that this vegan thing is not everybody’s cup of tea.
Oprah’s food diary gives us an insight into Oprah’s eating habits, and the first thing we noticed is that her diet is healthy, but she doesn’t stick to a few meals only. Her daily intake of calories is around 1,700 and 20 percent account for protein, 30 percent for fat and 50 percent for carbs.
Whether you like him or not, you have to appreciate the greatness of Cristiano Ronaldo. He is not only one of the best football players of all time, but he is one of the best sportsmen that we have today. An amazing all-around athlete, no questions about it. You might remember him from his days in Manchester United, or you are one of his newer followers from his time with Real Madrid. But, when you think of him, you think about someone that has always been fit, ripped and good looking.
We all love Adele and her heavenly voice. She said at one occasion that she would never lose weight just because someone criticized her and she pointed out that she was a musician and not a model on the cover of Playboy. Nevertheless, Adele has decided to lose some weight since she had first appeared on the world stage in 2008.
Jennifer Lawrence loves junk food, but despite that, she has a fantastic physique. Some of her favorite foods include pizza and fries, but she has managed to fight her urges and stay fit. However, Lawrence didn’t do it by herself, and she has Dalton Wong, her former trainer to thank. The two met in 2010 when Lawrence prepared for a role of Mystique in X Men: First Class.