Now, if you ever saw a fitness TV or online ad you have surely been fascinated by those fit and toned bodies and wanted to have one for yourself. And though it does require to have a schedule and a regime figured for yourself it isn’t as hard and achieving good results lies on three basic principles – regular exercise, healthy diet, and a positive mindset.
Although commercial drugs and medicines are a point of debate, with some claiming that pharmaceutical business is doing no good to humanity we still have to admit that certain companies have been helping people providing certain supplements and treatments, and aid in overcoming certain conditions.
Forget about kale smoothies switch to ca**abis. Huh? As the New Year approaches, we should prepare for changes in the food world with these 10 nutrition trends the food industry experts think will rule 2019.
If you plan to spend your New Year’s Eve at home, you might want to make sure that there are various foods as well as drinks. Although cocktails are connected to sunny weather and summer vibes, nothing prevents us from making them on New Year’s and enjoy the taste in those few days. Here are 10 cocktails that are easy to make and that will be perfect for your celebration.
If you are on the Keto diet, you can spice things up by adding fruit to your meals. For those of you who do not know much about this diet, the point is that you get five to ten percent of your calories from carbs so that your body can stay in ketosis. This is a state where your body is burning fat for energy rather than carbohydrates.
One of the favourite things to do is just to lay down, relax, watch TV and there is nothing better than to fulfil the enjoyment with pizza. Veggie or meat, colourful or Bianca, big or small. If you can’t decide, here are some suggestions.
Sugar is important to us, and we can only limit the sugar intake, and it would be foolish to eject it from the diet completely. Of course, the sugar from fruit differs from the one you will find in sweets, but you can have too much of it even with fruit. Luckily, there is such thing as “low-sugar” fruit and usually, those with higher fiber and water content have less of it. Here is the best low-sugar fruit.
What is the easiest thing to make you little ones busy that including them into baking? Not only that they enjoy it, but they also learn many new things about food. If your kids are interested, here are some dishes that they can enjoy backing.
Since the royal wedding is still of topical interest, all eyes are still on Meghan Markle, the former “Suits” actress and new Duchess of Sussex. While some may focus on her fashion, we’ve decided to shed some light on her diet. One thing’s for sure – whatever it is that she loves or avoids eating, she looks amazing, right?
Food is essential for humans and it is only reasonable that it is as diverse as human culture. Depending on the location and local customs, there are as many food types as there are human societies on the planet. The most fascinating thing is that two different cooks can start with the same ingredients and end up with a completely different meal.